everyBODY 

A contemporary dance practice for everyone, that inspires deep exploration and creativity.

 

No cameras, No memorized moves, at a pace that’s right for you.

everyBODY is a container and a community founded in vulnerability and freedom, expression and connection, play and performance. With a commitment to inclusivity and acceptance, It’s a spiritual dance experience that is fun, approachable, challenging, and healing.

|a non-dance dance class |

3 part class: 
 

1. Meditation to ground down and connect inside

2. Warm up and stretching to bring us into our bodies

3. Guided improvisations where we dance our stories and process our feelings